Simbar Health’s psychology service provides confidential, evidence-based support to help you manage mental health challenges, strengthen resilience, and navigate life’s demands. Our qualified psychologists deliver professional care through secure Telehealth sessions.
Virtual 1-on-1 Sessions
Access confidential support with a registered psychologist via secure video or phone appointments, available from any private space you choose.
Flexible Scheduling
We offer appointments at a range of times, making it easier to access support alongside your work, study, or family commitments.
Quality and Security
Our services meet Australia’s National Safety and Quality Digital Mental Health Standards and all relevant AHPRA and Medicare standards, ensuring safe, confidential, and high-quality care.
The Basics
Psychologists work with people experiencing emotional difficulties, mental health conditions, and life stressors. They provide structured, evidence-based therapies to support coping skills, emotional wellbeing, and healthy personal functioning.
Sessions may support the management of anxiety, depression, grief, trauma recovery, stress, and adjustment challenges, while promoting insight, resilience, and improved daily functioning.
Every session is anchored around your personal goals and the development of practical strategies for living well.
Managing Mental Health Conditions
Therapy for anxiety, depression, post-traumatic stress, grief, adjustment difficulties, and emotional distress.
Strengthening Emotional Regulation
Support to develop coping strategies, manage moods, and respond to challenges with greater resilience.
Navigating Life Transitions
Psychological support during major life changes, including bereavement, relationship changes, and work-related stress.
Building Insight and Personal Growth
Helping you explore patterns of behaviour, build emotional understanding, and strengthen psychological flexibility.
Managing Mental Health Conditions
Therapy for anxiety, depression, post-traumatic stress, grief, adjustment difficulties, and emotional distress.
Strengthening Emotional Regulation
Support to develop coping strategies, manage moods, and respond to challenges with greater resilience.
Navigating Life Transitions
Psychological support during major life changes, including bereavement, relationship changes, and work-related stress.
Building Insight and Personal Growth
Helping you explore patterns of behaviour, build emotional understanding, and strengthen psychological flexibility.