Simbar Health’s occupational therapy service helps you build the skills and strategies needed to live independently, participate in your community, and achieve personal goals. Our Telehealth approach makes professional support accessible, flexible, and practical — wherever you are.
Virtual 1-on-1 Sessions
Connect securely with an occupational therapist by video or phone, accessing personalised support without the need for travel or waiting rooms.
Flexible Scheduling
Appointments are offered at a range of times, allowing you to fit therapy around work, study, family, or other commitments.
Quality and Security
All services meet Australia’s National Safety and Quality Digital Mental Health Standards, ensuring every session is safe, confidential, and professionally delivered.
The Basics
Occupational therapy focuses on helping you participate more fully in everyday activities that matter — from managing personal care to navigating work, study, or community involvement. Support is designed to address challenges that may be physical, cognitive, sensory, or emotional, always with a focus on building functional independence.
Delivered via Telehealth, occupational therapy sessions offer practical advice, skill-building strategies, and collaborative problem-solving.
Whether it’s modifying tasks, building new skills, or planning ways to overcome barriers, our occupational therapists work alongside you to support meaningful participation in daily life.
Developing Daily Living Skills
Support to strengthen skills for self-care, home management, planning routines, and independent living.
Enhancing Cognitive and Organisational Skills
Strategies for memory, attention, decision-making, and managing complex daily activities.
Supporting Emotional and Social Participation
Therapeutic support to build confidence, manage stress, and engage more easily in work, study, or community settings.
Environmental and Lifestyle Strategies
Advice on adapting tasks, routines, or home environments to better support independence and wellbeing.
Developing Daily Living Skills
Support to strengthen skills for self-care, home management, planning routines, and independent living.
Enhancing Cognitive and Organisational Skills
Strategies for memory, attention, decision-making, and managing complex daily activities.
Supporting Emotional and Social Participation
Therapeutic support to build confidence, manage stress, and engage more easily in work, study, or community settings.
Environmental and Lifestyle Strategies
Advice on adapting tasks, routines, or home environments to better support independence and wellbeing.