Resources

This page contains links and resources to help you to utilise mental health services in Australia, including Simbar Health.

Resources

This page contains links and resources to help you to utilise mental health services in Australia, including Simbar Health.

  • Happy warehouse worker smiling in a storeroom wearing a blue beanie and uniform.

    Finding and Keeping a Job

    Prepare for employment, build workplace skills, and plan your career goals. Finding and Keeping a Job supports help you navigate the world of work, from career planning and job-seeking to maintaining success once you’re employed.

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  • Increased Social and Community Participation

    Strengthen your social skills, build community connections, and explore new interests. Increased Social and Community Participation supports encourage independence, belonging, and greater involvement in the activities that matter to you.

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  • Woman using laptop on outdoor stairs, studying online with headphones and backpack.

    Improved Health and Wellbeing

    Focus on building healthier routines, managing emotional resilience, and supporting physical wellbeing. Our Improved Health and Wellbeing supports help you strengthen everyday health habits and maintain a more balanced, independent life.

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  • An adult Asian woman smiles while posing with lush pink bougainvillea flowers outdoors.

    Improved Relationships

    Develop stronger communication, manage emotions, and build positive, lasting connections. Improved Relationships supports offer practical strategies for strengthening family life, friendships, workplace engagement, and community involvement.

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  • Mother balancing work from home with parenting, holding baby and typing on laptop.

    Improved Daily Living

    Build the skills to manage daily routines, communicate with confidence, and strengthen emotional resilience. Improved Daily Living supports help you live more independently, engage in community life, and work toward your personal goals.

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  • Rehabilitation Counselling

    Simbar Health’s Telehealth rehabilitation counselling service provides professional support for navigating health challenges, life changes, and career transitions. Build resilience, plan goals, and access practical support for returning to work, study, or community life.

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  • A caregiver helps an elderly man with arm exercises in a warm and caring environment.

    Occupational Therapy

    Simbar Health’s Telehealth occupational therapy service helps you build daily living skills, manage barriers, and strengthen independence across home, work, and community life. Flexible appointments offer practical support focused on your goals and wellbeing.

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  • Psychology

    Simbar Health’s Telehealth psychology service provides professional support for mental health, emotional wellbeing, and resilience. Flexible, confidential appointments help you manage challenges, build strengths, and work toward greater wellbeing in daily life.

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  • Mental Health Support in Remote Australia

    Remote Australians face major barriers to mental health care. Simbar Health’s telehealth services—counselling, recovery coaching, and Yarn sessions—offer flexible, secure, and compassionate support from home, reducing isolation and travel hassles.

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  • Psychosocial Disability and Recovery Coaching

    Psychosocial disability disrupts daily life, affecting communication and relationships. Recovery coaching offers personalized support to build skills and set goals. Simbar Health’s secure telehealth delivers compassionate counselling, coaching, and Yarn sessions nationwide.

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