Brave Steps for Strength and Balance

Telehealth Mental Health and Therapeutic Supports

INTRODUCTION

Simbar Health is an Australian-owned telehealth service with its heart in the right place. 

Our mission is to provide accessible, high-quality mental health support that addresses the whole person—mind, body, and spirit.

Through personalised, holistic care that goes beyond symptom management, we help you build resilience, foster self-confidence, and pursue greater balance in life.

Virtual 1-on-1 Sessions
Meet with your coach securely online or by phone, accessing support from the comfort of home.
Flexible Scheduling
Life is busy, so we make it easy to find times that work for you, allowing you to prioritise your well-being on your schedule.
Quality and Security
Our services meet Australia’s National Safety and Quality Digital Mental Health Standards, ensuring top-notch confidentiality, quality, and support

Free Consultation

bookings Referrals

INTRODUCTION

Simbar Health is an Australian-owned telehealth service with its heart in the right place. 

Our mission is to provide accessible, high-quality mental health support that addresses the whole person—mind, body, and spirit.
Through personalised, holistic care that goes beyond symptom management, we help you build resilience, foster self-confidence, and pursue greater balance in life.
Virtual 1-on-1 Sessions

Meet with your coach securely online or by phone, accessing support from the comfort of home.

Flexible Scheduling

Life is busy, so we make it easy to find times that work for you, allowing you to prioritise your well-being on your schedule.

Quality and Safety

Our services meet Australia’s National Safety and Quality Digital Mental Health Standards, ensuring top-notch confidentiality, quality, and support

How can we help?

Chat now

SERVICES

Simbar Health offers recovery coaching and counselling services — all accessible via telehealth.

Counselling provides a compassionate, confidential space to work through personal challenges and develop strategies tailored to your needs. Our counsellors offer guidance on a range of concerns, from relationships to stress and anxiety.

Bookings More info

Recovery coaching offers dedicated, one-on-one support for those managing mental health challenges or psychosocial disabilities. We work with you to build resilience, confidence, and balance, helping you navigate daily life with greater ease.

Bookings More INFO

Yarn provides brief interventions or single-session chats with a qualified professional, letting you talk things through without committing to long-term treatment. It’s a relaxed, confidential way to offload worries and walk away feeling a little lighter.

Bookings More INFO

Counselling

Counselling provides a compassionate, confidential space to work through personal challenges and develop strategies tailored to your needs. Our counsellors offer guidance on a range of concerns, from relationships to stress and anxiety.

Bookings More information

Recovery Coaching

Recovery coaching offers dedicated, one-on-one support for those managing mental health challenges or psychosocial disabilities. We work with you to build resilience, confidence, and balance, helping you navigate daily life with greater ease.

Bookings More information

Yarn

Yarn provides brief interventions or single-session chats with a qualified professional, letting you talk things through without committing to long-term treatment. It’s a relaxed, confidential way to offload worries and walk away feeling a little lighter.

Bookings More information

ABOUT

Our telehealth services provide a flexible way for you to prioritise your mental well-being, with the freedom to schedule sessions that fit your lifestyle.

ABOUT

Our telehealth services provide a flexible way for you to prioritise your mental well-being, with the freedom to schedule sessions that fit your lifestyle.

We’re here to empower you to navigate life’s challenges in a way that feels right for you.

Connection

We believe that everyone deserves to feel understood. By building a trusted relationship with each person we work with, we create a space where you can openly explore your goals.

Guidance

Recovery doesn’t have to be a solo journey. We provide informed guidance to help you make sense of the options available, empowering you to take control of your path.

Growth

Our support goes beyond the immediate; we’re here to help you build skills that foster resilience, self-confidence, and a greater sense of independence over time.

Our values are at the core of everything we do, guiding us in creating a service that genuinely supports your journey.

Courage

We understand the strength it takes to reach out for help, and we meet that courage with compassion and respect. We’re committed to being a steady support in times of uncertainty.

Empowerment

Your voice and choice are central in every interaction. By equipping you with the right tools and knowledge, we strive to empower you to move forward with confidence.

Authenticity

We adhere to Australia’s National Safety and Quality Digital Mental Health Standards, ensuring every service meets the highest levels of safety, quality, and confidentiality.

Our Mission

We’re here to empower you to navigate life’s challenges in a way that feels right for you. Our approach combines supportive guidance with practical tools to help you make meaningful progress in your journey.

Connection
We believe that everyone deserves to feel understood. By building a trusted relationship with each person we work with, we create a space where you can openly explore your goals.
Guidance
Recovery doesn’t have to be a solo journey. We provide informed guidance to help you make sense of the options available, empowering you to take control of your path.
Growth
Our support goes beyond the immediate; we’re here to help you build skills that foster resilience, self-confidence, and a greater sense of independence over time.

Our Values

Our values are at the core of everything we do, guiding us in creating a service that genuinely supports your journey.

Courage
We understand the strength it takes to reach out for help, and we meet that courage with compassion and respect. We’re committed to being a steady support in times of uncertainty.
Transparency
We believe in collaborativelly sharing intentions and actions with stakeholders, and team members guided by the will of the clients to achieve an honest partnership.
Authenticity
We adhere to Australia’s National Safety and Quality Digital Mental Health Standards, ensuring every service meets the highest levels of safety, quality, and confidentiality.

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